CARDAMOM PUMPKIN HEMP MYLK
This is my absolute favorite milky bev to keep on hand. I adore cardamom, and I think pumpkin seed mylk is the absolute yummiest. This creamy dreamy mylk supplies tons of zinc (awesome for breakout prone skin), iron (clutch for anemia), b vitamins (helpful for stress) & hormone supportive EFAs. Awesome in smoothies, baked goods, and as a canvas for adaptogenic tonics. Keep the strained seed pulp and add to oatmeal or baked goods (awesome in zucchini bread).
OVERNIGHT HERBAL INFUSION
If you're not familiar with the joys of overnight herbal infusions, this is a lovely habit to develop. These herbs are nourishing to the body, soul, and skin.