KITCHEN ESTHETICIAN
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READ MORE: HONEY ROLLING — A LYMPH SUPPORT PRACTICE FOR GLOWING SKIN
HONEY ROLLING — A LYMPH SUPPORT PRACTICE FOR GLOWING SKIN
Honey rolling is my riff on honey tapping, a practice I learned from a Jeanne Rose book about 30 years ago. Honey tapping is, in a nutshell, applying a thin layer of honey, then tapping with fingertips, as though you're typing or playing piano. It's a wonderfully stimulating and mildlyREAD MORE -
READ MORE: COCONUT LEMON SAKE ILLUMINATING MASK
COCONUT LEMON SAKE ILLUMINATING MASK
This is a lovely, creamy mask with a brightening effect courtesy of sake, which is brimming with natural kojic acid, and a little bit of fresh lemon juice...READ MORE -
READ MORE: PROBIOTIC PUMPKIN ENZYME MASK
PROBIOTIC PUMPKIN ENZYME MASK
This mask is a lovely, gently exfoliating treatment. Pumpkin is a great source of exfoliating enzymes and skin-loving beta carotene. I’ve added cul...READ MORE -
READ MORE: CARDAMOM PUMPKIN HEMP MYLK
CARDAMOM PUMPKIN HEMP MYLK
This is my absolute favorite milky bev to keep on hand. I adore cardamom, and I think pumpkin seed mylk is the absolute yummiest. This creamy dreamy mylk supplies tons of zinc (awesome for breakout prone skin), iron (clutch for anemia), b vitamins (helpful for stress) & hormone supportive EFAs. Awesome in smoothies, baked goods, and as a canvas for adaptogenic tonics. Keep the strained seed pulp and add to oatmeal or baked goods (awesome in zucchini bread).READ MORE -
READ MORE: OVERNIGHT HERBAL INFUSION
OVERNIGHT HERBAL INFUSION
If you're not familiar with the joys of overnight herbal infusions, this is a lovely habit to develop. These herbs are nourishing to the body, soul, and skin.READ MORE